The Remembering

Awaken stregth, rest in sound, live with gratitude!

Kalaripayattu - Sound Healing - Gratitude Journaling

“The Remembering” is a 3.5-hour monthly workshop at Rotary Balabhavan, Panampilly Nagar, Kochi, combining mindful Kalaripayattu stick exercises, a guided sound healing journey, and gratitude journaling. Open to all, it offers a regular space to awaken strength, find deep relaxation, and reconnect with joy and presence.